Recipe of Quick Vickys Sweet Potato Hummus, GF DF EF SF NF

Vickys Sweet Potato Hummus, GF DF EF SF NF.

Hey everyone, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, vickys sweet potato hummus, gf df ef sf nf. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Vickys Sweet Potato Hummus, GF DF EF SF NF is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. Vickys Sweet Potato Hummus, GF DF EF SF NF is something which I’ve loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we must prepare a few components. You can cook vickys sweet potato hummus, gf df ef sf nf using 10 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Sweet Potato Hummus, GF DF EF SF NF:

1. {Get 1 of large sweet potato.
2. {Get 1/2 tsp of cumin seeds.
3. {Make ready 1/2 tsp of coriander seeds.
4. {Make ready 400 grams of can of chickpeas, drained.
5. {Take 2 clove of garlic, peeled.
6. {Make ready 6 tbsp of tahini.
7. {Prepare 1 of grated zest and juice of 1/2 a lemon.
8. {Get 3 tbsp of olive oil or as needed.
9. {Prepare 1 tbsp of sea salt or to taste.
10. {Make ready 1 of chopped parsley.

Instructions to make Vickys Sweet Potato Hummus, GF DF EF SF NF:

1. Preheat the oven to gas 4 / 180C / 350°F. Wash the potato then place directly on the middle rack and bake for around 40 – 60 minutes (depending on size) until fork tender. When done, scoop out the flesh and put into a blender.
2. Toast the seeds lightly in a dry pan then grind into a powder.
3. Add to the potato flesh (in the blender) the chickpeas (keep some back to garnish), garlic and tahini and blitz..
4. Add in the ground seeds, lemon juice, zest, 1 tbsp of the salt and around 3 tbsp of the oil and blitz again.
5. If the mixture is too thick add a little more oil and blitz again until you have a smooth puree.
6. Season to taste and serve in a bowl with the reserved chickpeas, chopped parsley and a drizzle of olive oil to garnish.
7. Also tastes delicious with caramelised onion, chilli or sweet peppers added. I love it served inside an avocado with the chopped flesh mixed through, some small prawns and a squeeze of lime, gorgeous!.

So that’s going to wrap this up with this exceptional food vickys sweet potato hummus, gf df ef sf nf recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!